Have you heard the chatter about self-care? Nutrition, sleep, and exercise, all impact how we live our lives.
What about just being? Taking the time to… do NOTHING?
When was the last time you:
- Listened to the rainfall?
- Inhaled a flower’s sweet fragrance?
- Watched the sky turn from day to night, or dawn to day?
- Sat in a chair & consciously breathed in & out? Yup! Just breathed.
“Doing nothing” centers us, allows us to daydream & let our minds wander.
Moments of ‘nothing’ recharge our souls! Nourish us, bring up new visions, new dreams, & new awakenings!
Whether it’s five minutes or 5 hours, taking moments to be,
can bring to mind new solutions or release creative ideas.
All by just by taking a moment to do nothing!
Your Organizer,
Louisa